I read today in Seven Steps to Inner Power, by Great Grandmaster Tae Yun Kim,
Because your body and mind are one, they are in intimate communication with each other. You can look at your body and gain insight into the quality of your thinking; and you can look at your thinking to determine how to shape and direct your body. Doesn’t a health tree produce healthy fruit? Just so, when your thoughts are healthy, your body reflects this condition. Conversely, when you’re ill, it may be helpful to examine your state of mind or the state of your beliefs to locate the cause of your illness.
Reading on it gets deep!
Your body is the living temple of your consciousness. As a manifestation of your Silent Master Consciousness, your body is a holy place and deserving of your utmost love, care, and respect.
Your body is meant to be well and whole and to beautifully carry out the instructions of your mind like a faithful servant.
I have heard the expression “You are what you eat” and this takes it to another level “You are how you think”. So I am going to pay more attention to how I am thinking and realize thinking is also like eating because I am consuming the thought patterns that I travel.
This wisdom from the Master really helps when I take the time to read and digest.
CanDoMan2 grateful for all that I have!